psychology
and sports
ELEVATE YOUR GAME
Developing mental abilities will allow you to achieve: focused goals, dealing with stress, regulating arousal levels, improving concentration, maintaining motivation and energy, overcoming crises, working in a team, and embracing successes.
To develop these abilities in the competitive-achievement arena, it is necessary to understand:
- The industry and its unique mental challenges
- Athletes and their unique characteristics
- The variety of tools, skills, and possibilities for mental development
Our journey together begins here:
In my work, I combine my two favorite fields - sports and organizations. My in-depth knowledge of both arenas allows me to combine the worlds, thereby bringing the world of organizations to sports and enriching the world of management with examples and capabilities from the world of sports.
The connection to sports
Mental coach for the Israeli national teams on behalf of the Olympic Committee, builds and delivers leadership programs for national team coaches and leadership programs for coaches and athletes on behalf of Athena.
I began my path in the world of sports as a child as a basketball player, and later on in my professional career, I accompanied national teams and groups from various sports and individual professional athletes.
What am I doing?
- Mental support for achievement teams and competitive teams
- Mental training for athletes and coaches in the performance arena
- Building and transferring leadership development processes to coaches
- Lectures for sports groups
Lectures for sports groups
Mental toughness
What is mental resilience and how to strengthen personal and group resilience?
Preparation for competitions
Effective mental preparation for competitions
Leadership Coaches
Developing coach leadership and exploring different leadership styles
To be an athlete
Gender aspects in training female athletes and their impact on performance
Energy conservation and creation
The connection between energy and performance and practicing skills to maintain and create optimal energy
Lectures for sports groups
Mental toughness
What is mental resilience and how to strengthen personal and group resilience?
Preparation for competitions
Effective mental preparation for competitions
Leadership Coaches
Developing coach leadership and exploring different leadership styles
To be an athlete
Gender aspects in training female athletes and their impact on performance
Energy conservation and creation
The connection between energy and performance and practicing skills to maintain and create optimal energy
