psychology
Sports

ELEVATE YOUR GAME

Developing mental abilities will make it possible to achieve: focused goals, coping with stress, regulating arousal, improving concentration, maintainingmotivation and energy, exiting crises, working in a team and containingsuccesses.

In order to develop these abilities in the competitive-achievement arena, it is necessary to understand:

  1. The industry and its unique mental challenges
  2. The athletes and their unique characteristics
  3. The variety of tools, skills, and possibilities for mental development


Our journey together begins here:

In my work, I connect two of my favorite fields – sports and organizations. My in-depth knowledge of both arenas allows me to combine the worlds and thus bring the world of organizations to sports and enrich the world of management with examples and capabilities from the world of sports.

The connection to sports

A mental coach on behalf of the Olympic Committee, she builds and delivers leadership programs for national team coaches and leadership programs for coaches and athletes on behalf of Athena.
I started my journey in the world of sports from childhood as a basketball player and later on in my professional path I accompanied teams and teams from various sports and individual professional athletes.

What do I do?

Lectures for sports frameworks

Mental Resilience

What is mental resilience and how to strengthen individual and group resilience

Preparation for competitions

Effective mental preparation for competitions

Leadership Coaches

Developing coach leadership and exploring different leadership styles

Become an athlete

Gender aspects of female athlete training and their impact on performance

Energy conservation and creation

The relationship between energy and performance and practicing skills to maintain and create tailored energy

Lectures for sports frameworks

Mental Resilience

What is mental resilience and how to strengthen individual and group resilience

Preparation for competitions

Effective mental preparation for competitions

Leadership Coaches

Developing coach leadership and exploring different leadership styles

Become an athlete

Gender aspects of female athlete training and their impact on performance

Energy conservation and creation

The relationship between energy and performance and practicing skills to maintain and create tailored energy